GREEN GLOW SMOOTHIE
This green glow smoothie is a super filling powerhouse of essential nutrients. It is alkalising, hydrating, cleansing, antioxidant rich and very easy to digest. And, the added collagen gives a good amount of protein while helping to give you healthy, resilient, and glorious glowing skin from the inside out.
(Serves 2 or if you’re like me, drink half and keep the rest in the fridge for later in the day when the snack attacks hit).
Prep time: 5 mins
INGREDIENTS
Large bunch of kale (approx. 100g) – I like Duchy’s Organic Kale, picked over to remove any large bits of stalk
2 sticks celery
1 pear
Juice 1 large lime
400mls of filtered water
Collagen powder – Make sure it’s from a good, grass-fed, hormone free source.
DIRECTIONS
1. Wash all the fruit and veg and roughly chop.
2. Add all the fruit and veg to a high-speed blender with the water and blend for 20-30 seconds.
3. Add a scoop of collagen powder then simply blend again for 5 seconds.
Last but not least…..Enjoy!
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