CHANGE THE WAY YOU THINK ABOUT FOOD & WELLBEING

At Bexology, lasting health starts with clarity.
Founded by Certified Functional Medicine Practitioner and Clinical Nutritionist Bex Prade, Bexology uses advanced diagnostics and evidence-based nutrition to make sense of complex symptoms and give you a clear path forward. The focus is simple: accurate answers, personalised guidance and measurable results.

If you’re dealing with hormone shifts, low energy, gut issues or persistent symptoms, the Bexology Method investigates the underlying mechanisms rather than masking what your body is trying to tell you.

This is a trusted, science-led approach to natural health. Clear explanations, grounded advice and practical strategies that support long-term change, delivered online and accessible wherever you are.

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ROOTED IN SCIENCE

Nutrition shaped by your genetics, metabolism and biology, not one-size-fits-all.

Nutrition is personal. At Bexology, we look beyond general advice and focus on how your body responds at a biochemical level. While a whole-food diet rich in protein, healthy fats and colourful plants forms the foundation of health, achieving meaningful change in weight, energy, performance or longevity requires a more individual approach.

Your genetics influence how you metabolise nutrients, regulate inflammation and respond to environmental stressors. Nutrigenomics helps us understand these patterns by examining how food interacts with your genes.

We can’t change your DNA, but we can influence how your genes are expressed. By identifying your unique tendencies and risk factors, we create targeted nutrition and lifestyle strategies that work with your biology rather than against it. This is precision nutrition: clear, evidence-based guidance shaped by your data.

SERVICES

As a Functional Medicine Practitioner and Clinical Nutritionist, I use a scientific, data-led approach to identify and address the root causes of chronic symptoms. My work combines advanced diagnostics, nutrigenomics and evidence-based nutrition to give you a clear, structured path to lasting health.

I specialise in gut health, hormone imbalance, stress and energy regulation, weight management and skin conditions. By understanding the mechanisms behind your symptoms, I replace confusion with clarity and provide personalised strategies that create real, measurable change.

Using comprehensive functional testing and tailored protocols, I offer structured health programmes delivered entirely online, supporting clients across the UK and internationally.